Ideal Audiences

High-Stress Organizations, Community Service Driven Organizations, and Associations

Focus:

Working in a high-demand environment day after day can lead to a great amount of stress for your leaders and team members. Over time, this stress can lead to negative outcomes, such as conflict, mistakes, and lack of connection, that impact the team members themselves as well as their colleagues, communities, and their personal relationships.

In this session, Jen McDonough offers practical and applicable insight on how to cultivate the leader within to grow resilient through challenge, chaos, and change related to their work and home environments. By providing simple techniques and relevant tips, Jen equips participants to overcome their obstacles, develop a resilient mindset, and create meaningful impact.

Learning Objectives

• Recognize how stress and chaos shows up in our personal and professional lives
• Become aware of the issues that can arise from not addressing stress and chaos
• Understand the value of developing a resilient mindset
• Acquire the tools necessary to help calm chaos, reduce stress, and build resiliency
• Develop methods to become proactive in building resiliency to make chaos and stress a small part of life, not a way of life. 

Ideal Audience: Any organization or association that values the need for communication, collaboration, and connection

Focus: 

With all the chaos, disconnect, and stress in our world today, the need for leaders and team members to meaningfully connect, communicate, and collaborate is mission-critical. Especially for organizations that are “doing more with less” and are faced with constant change.

In this FUN and ENGAGING session, Jen McDonough explains the importance of developing a resilient lifestyle and the power in creating meaningful to create maximum impact in our personal and professional lives.

Participants learn the value and importance of creating drama-free environments that will lead to stronger organizations, communities, team members, and families. This session is geared to equip team members with practical tools they can implement immediately that will increase impact and maximize impact for MANY years to come. 

Learning Objectives

• Recognize how personal chaos and stress affect one’s professional life and relationships
• Become aware of how negativity in our relationships erodes collaboration efforts
• Understand how meaningful connect and interact with others to help drive the mission forward
• Realize the value that empathy, kindness, and being present with others can bring when developing a strong organization
• Develop ways to meet people where they are at in their behavior style
• Discover ways to lead, work and live from a place of strength and recognize the strengths of others
• Learn the motivations, fears, and stress triggers of ourselves, team members, and loved ones
• Learn how to overcome relationship obstacles at work and home in order to unlock innovation, build trust, and work collaboratively

Ideal Audiences

Community-Service Driven Organizations & Associations, Frontline Workers, Healthcare Workers, Law Enforcement Agencies, 911 Dispatchers, Firefighters, Emergency Management, Emergency Medical Services (EMS), & Credit Unions

NOTE: This session is a motivational style keynote session and is best used as an opening/closing keynote or kick-off session for recognition style events.

Focus

In the world today, our Everyday Heroes are facing more pressures today than any other time in history. Chaos, stress, and challenges are experienced daily, be it from dealing with constant change, stressful calls, rotating shifts, or any of the 99 things that could go wrong on the job. 

Doing more with less, feeling under-appreciated, and feeling the day-to-day pressures both at home and work can be overwhelming at times. 

In this engaging and humorous session, Jen McDonough reminds Everyday Heroes of the importance of their work and the impact they have on those around them. 

Learning Objectives

• Learn how to become self-aware and recognize the warning signs of stress
• Discover how getting out of one’s comfort zone can build character and resolve
• Develop simple self-care techniques to cultivate a courageous mindset
• Realize the importance that baby steps can have on attaining goals
• Acknowledge the vital impact that Everyday Heroes have on their communities, organizations, and loved ones

This is a customizable half-day or up to full-day experience (live or virtual).

Please click on the box below to schedule a 30-minute discovery call with Jen to learn more on how we can create an impactful experience for your group.